About our services
In-person & online hypnotherapy sessions
MindSync Hypnotherapy is so named based on the fact that the human brain has two hemispheres – the right hemisphere (creative / emotional) and the left hemisphere (analytical / logical) – each functioning their own specialties separately. However, it has been shown in studies that when both hemispheres synchronise, access to the subconscious requires less effort and creates a gateway into one’s higher consciousness – mind synchronisation.
At MindSync Hypnotherapy, we believe in the incredible power of the mind to heal, transform and reveal. Our services are designed to help you break free from old patterns, overcome challenges and step into a life of vitality and purpose. Whether you're dealing with anxiety and OCD, stress, phobias, limiting beliefs, or simply seeking deeper connection and clarity, we offer personalised hypnotherapy sessions tailored to your unique needs.
Our approach to healing
We take a holistic approach to healing, integrating modern hypnotherapy techniques with client-centred insights and practices. Each session is designed to gently guide you through the process of self-discovery and transformation. Kristina works with you to uncover the root causes of your challenges and guide you to release old, limiting patterns while creating new, empowering beliefs.
Services offered
Personalised clinical hypnotherapy sessions
No two individuals are alike, and neither are the challenges they face. Personalised sessions help with anxiety, confidence, self-esteem or past trauma, each session meets you where you are and guides you toward lasting transformation. Book your session.
Anxiety relief and mindset transformation
Life's pressures can often leave you feeling overwhelmed and stuck. Through targeted hypnotherapy techniques, we help you reframe stress, shift your mindset and restore balance to your life. By addressing both conscious and subconscious sources of stress, you can feel calm, centred and in control.Hypnotherapy for OCD
We understand how intrusive thoughts and obsessive-compulsive behaviors can take over your life. Our approach to overcoming OCD combines deep relaxation, subconscious mind reprogramming, and soul exploration to help you break free from the cycle and regain control over your mind and actions.Breaking habits and limiting beliefs
Hypnotherapy can also be incredibly effective in helping you conquer habits like smoking, excessive drinking or gambling. We can guide you to free yourself from the grip of these behaviours, enabling you to live a healthier and more fulfilling life.Weight loss, healthy habits and gaining confidence
Whether you're looking to manage weight, break free from unhealthy eating patterns or curb excess consumption of sugary drinks, hypnosis is a powerful tool for transformation in overcoming eating disorders and unhealthy habits, such as stress eating or emotional eating, and gain back you confidence in yourself.
Past life exploration and healing
Some patterns, fears or connections run deeper than this lifetime. Past life regression allows you to access memories and experiences stored in your subconscious beyond your current life, revealing the hidden influences shaping your present reality. Learn more.
Spiritual healing and soul insight
We believe in the interconnectedness of mind, body and spirit. Your sessions will incorporate spiritual regression techniques to help you uncover deeper layers of healing. From past lives to exploring spirit attachments, we offer a safe and fearless space to explore the spiritual aspects of your healing journey. Learn more.
What to expect
When you book a session with MindSync Hypnotherapy, you can expect a warm, non-judgmental environment where you are supported every step of the way. Our goal is to help you feel heard, understood and empowered to make the permanent change that you want. During the session, you’ll be guided into a deeply relaxed state, where your analytical mind is put to the side temporarily and your subconscious mind is open to remembering, accepting positive suggestions and transformative healing.
Why choose MindSync Hypnotherapy?
Kristina advocates for your wellbeing, combining a deep understanding of the mind–body–soul connection, and is dedicated to helping you achieve your fullest potential. Let’s aim to feel better from the inside out, and live a life filled with inner peace, clarity and purpose.
Ready to begin your journey?
If you're ready to experience deep healing and transformation, Kristina is here to guide you. Book your session today and start your living life how you want.
Disclaimer
While hypnotherapy has been shown to bring powerful results for many, it is important to understand that the outcome of services rendered can vary on an individual basis. Hypnotherapy may help in areas such as breaking habits, reducing stress, and overcoming fears, but we cannot guarantee outcomes. We do not make false promises about what hypnosis can achieve. Every person’s willingness and experience is unique, so results are not guaranteed. It’s essential to recognise that hypnotherapy is not a replacement for psychological or psychiatric treatment. We respect the professions of psychologists and psychiatrists and recognise the difference between what they do and what we offer.
